HAVE YOU GOT THE RIGHT SHOES?

Have you ever thought about the shoes you walk or run in? Did you ever think about how they might be affecting how you move, or any pain you might feel?
Is Your Foot Pain Your Achilles Heel?

Is your foot pain your Achilles Heel? Pain in the heel is a frequent problem in active people – especially those involved in activities such as running and jumping. There are a variety of conditions that can lead to the symptoms you are experiencing; however, the most common condition is called ‘plantar fasciitis’. Plantar fasciitis…