Workshop Series – Breathwork – Balance

BREATHWORK – BALANCE Presented by specialist Physiotherapist Hannah Cooksey. Thursday 21st June 7pm-9pm BALANCE Learn how to find your natural balance. In this workshop we investigate stability in the body and use techniques that help us reconnect to our sense of balance. “Life is a balance of holding on and letting go” (Rumi) BENEFITS. This…

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Nutrition, Weight Loss and Exercise – Free Public Educational Evening Thursday 8th March 2018, 7-8.30pm

You are invited to a free public educational evening on THURSDAY 8th March 2018, 7pm – 8.30pm. PRESENTATION TOPICS AND SPEAKERS HOW NUTRITION AND ACTIVITY AFFECT OUR BRAINS MARYGRACE ANDERSON – HYPNOTHERAPIST We discuss how much we have discovered about the hippocampus area of the brain – which controls learning and memory, and also influences mood and emotion –…

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Workshop Series – Breathwork Part 1

WORKSHOP SERIES AT BODIES UNDER CONSTRUCTION: BREATHWORK PART 1 – Presented by specialist Physiotherapist Hannah Cooksey Saturday 24th February 3pm-5pm The spine is connected to many aspects of your health and wellbeing. In this 2 hour PRACTICAL workshop we begin to understand how to unlock and strengthen the spine by connecting to the breath. Who can…

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Stay Healthy and Happy at Work

  We recently found this great poster from the Chartered Society of Physiotherapy and we love it! Lots of great advice about subtle changes you can make to keep fit and healthy at work. Why not print a copy for your office?? Fit for Work Poster >>

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We are recruiting!

We are recruiting! Bodies Under Construction is a relaxed and friendly Physiotherapy, Pilates and Wellness Company with branches in both Chiswick and Putney. We currently have both full and part time reception roles available across both of our branches. These are junior roles with a full time starting salary of £15,000 pa. (Part time salary…

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Week 5 #MarchMATness

Anddddddd thats a wrap! Our final three contributions to #MarchMATness2016. We really really enjoyed seeing Pilates communities all around the world getting involved with this and we hope you have had just as much fun with it as we have. Post your own Instagram videos using the hashtags! If you’re not already following us on…

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We are Hiring!

Weekend teacher and Maternity Cover Chiswick Branch Take this opportunity to work for a growing multi disciplinary practice. At BUC we pride ourselves with a superb team of physiotherapists; massage therapists, acupuncturists, life coaches and a well-rounded and experienced group of Pilates teachers. Weekend teacher We are looking for a Saturday and Sunday instructor to…

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Introducing…

NICOLA HEWESTON Nicola is the newest member of our Pilates team and we have really enjoyed having her. So much so that she has taken on more hours with us! Nicola is a fully accredited Pilates Instructor from Body Arts & Science International (BASI Pilates®), a leading Pilates education academy led by the world renowned Rael…

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