7 MISTAKES PEOPLE MAKE WHEN DEALING WITH BACK PAIN

Here at Bodies Under Construction we have worked with back pain for many years and truly have a great knowledge of how to diagnose and manage your back pain.  There are several common mistakes we consistently see people are making when they have back pain.

Continue Reading →

Why Knee Pain Gets Worse When You Exercise And How To Ease It…

…And without strong muscles to support your knee joints, (or just really tired and weak ones), you’re much more likely to suffer from aches and pains.

Continue Reading →

3 Things We Do Everyday That Cause Neck Pain …(And What You Can Do To Ease It Quick!)

….over the years, almost every patient that walks into our clinic who has been suffering with neck pain, has been doing one of these things…..

Continue Reading →

9 Tips to Avoid Back Pain this Christmas

It’s Christmas!!!
Well not quite, but I’m sure you’ve noticed the Christmas lights and the festive spirit in all the retail stores around. I normally join the usual rush of stressed out men looking for last minute presents. So how do I keep from getting knots and aches when out?……

Continue Reading →

7 Great things to do in South West London if you didn’t have Back Pain

Living in the South West London means you can walk along the Thames, explore the region’s past and hike through parks filled with natural beauty. But if you’ve got back pain – then it becomes tough (and almost impossible) to enjoy all that South West London has to offer.

Continue Reading →

Page 4 of 4