In light of International Women’s Day at the start of this week our week 2 of March Matness is an all female effort!
Post your own Instagram videos using the hashtags! If you’re not already following us on Instagram you can find us @bucphysio. Don’t forget to tag us in your MarchMATness videos!
8th. #spinestretch
https://www.instagram.com/p/BCsB9NDJwYX/?taken-by=bucphysio
9th. #rockerwithopenlegs
https://www.instagram.com/p/BCuhCnQJwR4/?taken-by=bucphysio
10th. #corkscrew
https://www.instagram.com/p/BCxUOJWJwfA/?taken-by=bucphysio
11th. #saw
https://www.instagram.com/p/BCzwOkaJwS8/?taken-by=bucphysio
12th. #swandive
https://www.instagram.com/p/BC2roO_pwb0/?taken-by=bucphysio
13th. #onelegkick
https://www.instagram.com/p/BC5CzuJpwUs/?taken-by=bucphysio
14th. #doublelegkick
https://www.instagram.com/p/BC7aB1ypwS5/?taken-by=bucphysio
Leslie is a Master Trainer for the world renowned Australian Physiotherapy and Pilates Institute(APPI). He is regular key note speaker at conferences and travels internationally to present on modified exercise for rehabilitation.
Leslie is the founder of Bodies Under Construction Clinics situated in Berkshire and London. A specialist Private Physiotherapy Practice for People of all ages, but especially those in their 30’s. 40’s, 50’s and 60’s and beyond, who want to keep healthy and active.
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