Week 2 #MarchMATness

March 14, 2016

In light of International Women’s Day at the start of this week our week 2 of March Matness is an all female effort!

Post your own Instagram videos using the hashtags! If you’re not already following us on Instagram you can find us @bucphysio. Don’t forget to tag us in your MarchMATness videos!

8th. #spinestretch

https://www.instagram.com/p/BCsB9NDJwYX/?taken-by=bucphysio

9th. #rockerwithopenlegs

https://www.instagram.com/p/BCuhCnQJwR4/?taken-by=bucphysio

10th. #corkscrew

https://www.instagram.com/p/BCxUOJWJwfA/?taken-by=bucphysio

11th. #saw

https://www.instagram.com/p/BCzwOkaJwS8/?taken-by=bucphysio

12th. #swandive

https://www.instagram.com/p/BC2roO_pwb0/?taken-by=bucphysio

13th. #onelegkick

https://www.instagram.com/p/BC5CzuJpwUs/?taken-by=bucphysio

14th. #doublelegkick

https://www.instagram.com/p/BC7aB1ypwS5/?taken-by=bucphysio

About
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Leslie Abrahams

Every week, for over 22 years, 100’s of people aged 30-64+ have consulted Leslie Abrahams and his Team looking for answers to concerning questions about, and for, a fast end to their health worries and physical pains and stiffness. Leslie has a special interest in Spinal Treatments and Rehabilitation, lower limb injuries, and has experience dealing with patients post injury or surgery.

Leslie is a Master Trainer for the world renowned Australian Physiotherapy and Pilates Institute(APPI). He is regular key note speaker at conferences and travels internationally to present on modified exercise for rehabilitation.

Leslie is the founder of Bodies Under Construction Clinics situated in Berkshire and London. A specialist Private Physiotherapy Practice for People of all ages, but especially those in their 30’s. 40’s, 50’s and 60’s and beyond, who want to keep healthy and active.

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