Week 4 #MarchMATness

We hope you all had a lovely relaxing Easter break and are looking forward to kick starting the spring/summer term!

There is one extra for you this week!

Post your own Instagram videos using the hashtags! If you’re not already following us on Instagram you can find us @bucphysio. Don’t forget to tag us in your MarchMATness videos!

22nd. #hiptwist

https://www.instagram.com/p/BDQQRVppwfX/?taken-by=bucphysio

23rd. #swimming

https://www.instagram.com/p/BDS2yWTpwYQ/?taken-by=bucphysio

24th. #legpull

https://www.instagram.com/p/BDVQ-rWJwYB/?taken-by=bucphysio

#legpull

https://www.instagram.com/p/BDVZUzEJwXK/?taken-by=bucphysio

25th. #kneelingsidekick

https://www.instagram.com/p/BDYMDxXpwb4/?taken-by=bucphysio

26th. #sidebend

https://www.instagram.com/p/BDdNUYHpwVe/?taken-by=bucphysio

27th. #boomerang

https://www.instagram.com/p/BDdOQvcpwXr/?taken-by=bucphysio

28th. #seal and #crab

https://www.instagram.com/p/BDeXQEipwU2/?taken-by=bucphysio

• About
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Leslie Abrahams

Every week, for over 22 years, 100’s of people aged 30-64+ have consulted Leslie and his Team looking for answers to concerning questions about, and for, a fast end to their health worries and physical pains and stiffness. Leslie has a special interest in Spinal Treatments and Rehabilitation, lower limb injuries, and has experience dealing with patients post injury or surgery.

Leslie is a Master Trainer for the world renowned Australian Physiotherapy and Pilates Institute(APPI). He is regular key note speaker at conferences and travels internationally to present on modified exercise for rehabilitation.

Leslie is the founder of Bodies Under Construction Clinics situated in Berkshire and London. A specialist Private Physiotherapy Practice for People of all ages, but especially those in their 30’s. 40’s, 50’s and 60’s and beyond, who want to keep healthy and active.

Latest posts by Leslie Abrahams (see all)

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